For 10 long years, I lived in a toxic relationship that slowly stripped me of my confidence, my friendships, and even my career. I had everything on the surface—a good job, a close-knit family, a solid circle of friends—but it was all overshadowed by the emotional abuse and manipulation I endured in this relationship.I’m here to help you understand these signs, to help you regain your strength, and to guide you on the path to healing.